PLANS & PRICING
The real power of coaching isn’t just the workouts—it’s having someone in your corner. These coaching options are built to give you the structure, accountability, and support that keep you moving forward. Whether you want consistent check-ins or a solid plan with flexible guidance, each tier offers personalized programming and real-time support through the app—with live coaching available in select plans.
$
199
Every 4 weeks
Foundations
For the self-starter who wants expert guidance without weekly check-ins. You’ll get a structured program, bi-weekly calls to check-in, and in-app support to stay accountable. This plan is ideal for clients who want clarity, consistency, and guidance while training independently.
📞 Bi-weekly 15-minute check-ins
🏋️ 2–4 personalized workouts/week, delivered via app
💬 App messaging support
$
Every 4 weeks
289
Guided Coaching
For the client who wants more feedback and direction. You’ll get personalized programming, bi-weekly calls, and one monthly live session focused on technique, progress, and goal alignment. This plan provides the structure of Foundations with added accountability and real-time coaching support.
📞 Bi-weekly 15-minute check-ins
🎥 One 60-minute session/month with live online coaching
🏋️ 2–4 personalized workouts/week, delivered via app
💬 App messaging support
$
Every 4 weeks
499
Full Support
For the client ready for full accountability and hands-on coaching. You’ll train live each week, connect bi-weekly to review progress, and follow a program fully customized to your goals and schedule. This plan delivers consistent guidance, structure, and support every step of the way.
📞 Bi-weekly 15-minute check-ins
🎥 One 60-minute session/week with live online coaching
🏋️ 2–4 personalized workouts/week, delivered via app
💬 App messaging support