PLANS & PRICING
The real power of coaching isn’t just the workouts—it’s having someone in your corner. These coaching options are built to give you the structure, accountability, and support that keep you moving forward. Whether you want consistent check-ins or a solid plan with flexible guidance, each tier offers personalized programming and real-time support through the app—with live coaching available in select plans.
$
199
Every 4 weeks
Foundations
For the self-starter who wants expert guidance without the weekly check-ins. In addition to your workouts, we'll connect monthly for a 30-minute check-in to review progress & keep you on track.
📞 One 30-minute check-in call/month
🏋️ 2–4 personalized workouts/week, delivered via app
💬 App messaging support
$
Every 4 weeks
279
Guided Coaching
This option combines personalized programming with monthly one-on-one coaching. This plan is perfect for those wanting feedback on form and a little more structure.
🎥 One 60-minute session/month with live coaching
🏋️ 2–4 personalized workouts/week, delivered via app
💬 App messaging support